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The Power of AND addresses the question of why we struggle to heal, even after years of therapy, spiritual practice or self-development work. In this powerful and deeply personal memoir, Pam shares her journey from early trauma and hidden shame to embodied wholeness and spiritual integration. Along the way, she confront illness, dissociation, spiritual bypassing, and the masks she wore to survive, only to discover that true healing does not come from eliminating pain or chasing positivity. It comes from embracing the power of AND.
The Power of AND addresses the question of why we struggle to heal, even after years of therapy, spiritual practice or self-development work. In this powerful and deeply personal memoir, Pam shares her journey from early trauma and hidden shame to embodied wholeness and spiritual integration. Along the way, she confront illness, dissociation, spiritual bypassing, and the masks she wore to survive, only to discover that true healing does not come from eliminating pain or chasing positivity. It comes from embracing the power of AND.