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The Power of AND addresses the question of why we struggle to heal, even after years of therapy, spiritual practice, or self-development work. In this powerful and deeply personal memoir, Pam Savory shares her journey from early trauma and hidden shame to embodied wholeness and spiritual integration. Along the way, she confronts illness, dissociation, spiritual bypassing, and the masks she wore to survive, only to discover that true healing does not come from eliminating pain or chasing positivity.
The Power of AND addresses the question of why we struggle to heal, even after years of therapy, spiritual practice, or self-development work. In this powerful and deeply personal memoir, Pam Savory shares her journey from early trauma and hidden shame to embodied wholeness and spiritual integration. Along the way, she confronts illness, dissociation, spiritual bypassing, and the masks she wore to survive, only to discover that true healing does not come from eliminating pain or chasing positivity.