“The mind is like an iceberg, it floats with one-seventh of its bulk above water.” Freud

A short call for each of us to ask & answer questions.

Mining the Gold

Shadow Work Masterclass

Monthly Shadow Masterclass - Starting Tuesday, Jan. 12th (2nd Tuesday of the month)

6 months of live and an integrative piece between sessions + access to me for 15 minute sessions during the program.

Our shadows hold the gold: the hidden power, creativity, and wholeness we’ve buried or been taught to silence. What feels invisible to us is often strikingly clear to everyone else.

In this live 90 minute masterclass offered once a month, we gently turn toward the shadow together. Each month includes a clear teaching, a guided reflection, and a practical tool you can use right away, so you can look honestly within, release what no longer serves you, and begin reclaiming the gifts that are already within you.

This is awakening in real time: one honest, courageous step at a time. No perfection required. Just curiosity and the willingness to feel uncomfortable during the transitions. Discomfort is a clue that you are ‘in it’!

You have probably done some shadow work already. If you are not a fully realized being, then there is still room for your liberation. If you are a fully realized being, I definitely want to meet you!

I know you may have some hesitation, AND I know you want some changes in your life….we all do, so let’s start 2027 off to a commitment to self, which affects all of those you touch.

Investment: $125.00/month or $650 upfront *Bring a friend and get save 10% with code! We all know the value of a true friend while we navigate changes in our lives.


A short call for each of us to ask & answer questions.

An excerpt from The Power of AND/A Path to Unity and Awareness in a Complex World

“Shadow work is a lifelong unfolding, especially when we remember that more than 90% of our psyche operates below the surface. And yet, a single moment of presence can illuminate patterns that have lived in the dark for years. Discomfort is our compass. When anxiety, irritation, or self-judgment arises, pause. Notice it without trying to fix or silence it. Ask gently, What is this wanting me to see?

This simple act begins the integration of our inner polarities: light AND shadow, fear AND love, timidity AND strength.  In acknowledging both sides, we create a more harmonious whole.

Wherever you are on your journey, trust that you are exactly where you need to be. Embrace the AND by returning to presence: letting the past loosen its grip, releasing the pull of the future, and resting in the truth of this moment. Presence is not passive; it is the doorway to awareness.